Every case starts with assessment, training context and clear next steps.
Bob Physio · Strength & Rehab · Coach & PT
Rehab is not the finish line. It is the start of stronger movement.
Structured physiotherapy, strength rehab and coaching with Ibrahim Owaida. Built for people who want to move better, train smarter and return with confidence.
Assessment
Rehab
Strength
Performance
Rehab is paired with movement quality, load management and strength work.
Adaptive 3D motion
Lightweight and optimized for phones
3D preview loads only when needed.
Ibrahim Owaida
Physio Therapist
Strength & Rehab Coach
Assessment-first care
Mobile-optimized experience
About
This is not basic physio.
Bob Physio focuses on the full picture: pain, injury history, training demands, strength capacity, lifestyle and goals. The aim is not only to reduce symptoms. The aim is to rebuild a system that can tolerate real training again.
Every assessment starts with questions before programming. The plan is then shaped around what the client needs: rehab, training structure, load management, movement quality and a clear route back to performance.
01Full history first
02Clear rehab plan
03Strength-based return
What Bob Physio offers
Services built around assessment, rehab and training.
Initial Consultation
Full history, injury background, training review, goals and a clear first action plan.
- Movement and pain discussion
- Training background review
- Direct plan for next steps
Rehab Programming
Structured recovery work for pain, injury, post-injury return and load tolerance.
- Progressive exercise selection
- Load and volume management
- Return-to-training milestones
Strength & PT Coaching
Performance-focused training for people who want to get stronger, fitter and more resilient.
- Strength progression
- Technique and form support
- Goal-based programming
Online Follow-Up
Remote support through WhatsApp or email after the assessment, depending on the client’s needs.
- Check-ins and updates
- Exercise feedback
- Plan adjustments
The process
How the consultation works.
Before any plan, Bob Physio collects the information that actually changes the outcome.
Step 01
Full history
Age, training background, injury history, pain behavior, lifestyle and goals.
Step 02
Find the why
Understand what is limiting movement or performance instead of only naming the pain area.
Step 03
Build the plan
Create an action plan with exercise priorities, training changes and measurable next steps.
Step 04
Follow up
Use WhatsApp or email to continue the conversation, book a meeting and update the plan.
Client assessment
Fill this before booking.
The form prepares a clean message for Bob Physio. The client can send it through WhatsApp or email — no backend needed.
Bob Physio
WhatsApp: +961 76 096 491
Email: bobphysio101@gmail.com
Media portfolio
Movement, rehab and training work.
Two mobile-optimized clips are now included with custom play and pause controls. More videos, photos, testimonials and case studies can be added in the next version.
01 · Featured clip
Rehab and movement portfolio clip
Compressed and optimized for fast playback and smooth mobile loading while keeping quality strong enough for the website.
02 · New upload
Assessment and treatment showcase
New clip added to the media portfolio and compressed to stay mobile-friendly while preserving a clean portrait format.
Get in touch
Ready to build your comeback?
Book a consultation or send the assessment form so Bob Physio can understand the case before the meeting.